Men's Guide 5
RUN - Light Stability
Saucony’s go-to training shoe for runners seeking lightweight stability, the Guide 5 arrives a full 1.5 oz./40 gm lighter than its predecessor version! ProGrid™ foam running from heel to toe provides the ideal blend of cushion and responsiveness, and an 8mm offset encourages a smooth transition with less impact. Weight: 10.2 oz. / 289 gm.
See the updates to the Guide 5 (PDF)Available colors (Click a color to view)
For years, the Guide has been made with a 12mm heel-to-toe offset, and runners love them. So why would we change them to 8mm? Because the same runners who've worn them for years now love them even more.
Watch the video below for more information on the shift or go to our 8mm page to learn more and see all the shoes.
UPPER
HydraMAX Collar Lining
A superior lining material that has great moisture wicking properties as well as a plush hand feel
Comfortride Sockliner
Saucony's exclusive open cell foam sockliner. It is antimicrobial and breathable while providing superior cushioning and ride
HRC+ Strobel Board
An additional 1.5mm of EVA in the strobel board enhances the step-in comfort for an incredibly plush ride
MIDSOLE
Full-Length ProGrid™
Saucony's lightest version of ProGrid now runs the length of the foot-bed providing a seamless transition, incredible cushioning and responsiveness, all in a lightweight package
Dual Density SSL EVA
Our superior EVA blend that maximizes rebound and durability while minimizing weight
SRC(Super Rebound Compound) Impact Zone
Provides shock attenuation and sets the foot up for a smooth transition
8mm Offset
Heel-to-toe differential of the shoe, excluding the strobel board and sockliner
OUTSOLE
IBR+
Our new blown rubber compound that is lighter, more responsive and has enhanced cushioning and durability properties
XT-900™
A carbon rubber outsole material that offers exceptional traction properties without sacrificing durability



