Rotate your running shoes

Mix up your footwear for strength, speed and recovery
with these recommended pairings from Saucony.

Primary Shoe

Rotate between Mirage 4 & Guide 7

Drop down to the Mirage for workouts meant to build speed. A lower heel-to-toe offset (4mm) and less weight provide a responsive, close-to-the-ground feel.

Saucony Mirage 4 Guidance / 4mm Offset / 8.9oz Guidance / 8mm Offset / 10oz

Rotate between Guide 7 & Hurricane 16

Work in the Hurricane for recovery runs when your legs and feet are feeling fatigued, or on long runs when you're seeking more cushioning without sacrificing stability.

Saucony Hurricane 16 Stability / 8mm Offset / 11.2oz Guidance / 8mm Offset / 10oz
More Flexible Guide Runners More Stable

Rotate between Kinvara 4 & Ride 6

Drop down to the Kinvara for a similarly plush feel in a significantly lighter package. A lower heel-to-toe offset (4mm) puts you closer to the ground and helps build different muscle groups.

Saucony Kinvara 4 Neutral / 4mm Offset / 7.7oz Neutral / 8mm Offset / 9.9oz

Rotate between Ride 6 & Triumph 11

Step up to the Triumph for even more PowerGrid™ and a supremely cushioned ride. Extra protection is great for long runs, or on days when your legs and feet are feeling fatigued.

Saucony Triumph 11 Neutral / 8mm Offset / 10.8oz Neutral / 8mm Offset / 9.9oz
More Response Ride Runners More Cushion

Rotate between Type A6 & Kinvara 4

Kinvara runners can step into the A6 for even less weight and more responsiveness. Perfect for quicker turnover workouts and race day.

Saucony Type A6 Neutral / 4mm Offset / 5.2oz Neutral / 4mm Offset / 7.7oz

Rotate between Kinvara 4 & Cortana 3

Like running in the Kinvara? Switching to the even-more-cushioned Cortana a few days a week reduces the pounding on your legs while allowing you to stay at a more Natural offset (4mm).

Saucony Cortana 3 Neutral / 4mm Offset / 9.5oz Neutral / 4mm Offset / 7.7oz
More Response Kinvara Runners More Cushion

Learn more about the benefits of rotating your running shoes on our blog.

Read More on the Blog
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