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Women's Guide 7


RUN - Guidance

The Guide 7 is the ultimate training partner, providing stability with flexibility in a lightweight package. PowerGrid provides responsive cushioning from heel to toe. A fully decoupled SRC crashpad minimizes impact, and the redesigned medial support system creates a smooth transition to midfoot. A flared forefoot design adds support during toe-off allowing the runner to spring forward efficiently and powerfully. Added flex grooves ensure the shoe moves with the runner with comfort and responsiveness. All hail Guide 7! Weight: 8.6oz./244 g (Size 8)

Learn more about the Guide 7

See the Men's Guide 7

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HydraMAX™ Collar lining
Collar lining material combines superior moisture wicking properties with a plush feel for comfort

ComfortLite Sockliner™
Molded sockliner contoured to cradle the heel, support the arch and reduce peak pressures in the forefoot. Built from premium EVA for an exceptionally responsive feel

HRC+ Strobel Board
Our strobel board is covered with an additional 3mm of foam to deliver an incredibly plush ride


Powergrid™ (heel-to-toe insert)
Powerfoam material is integrated with GRID technology to create a system that effectively centers the foot, absorbs impact and distributes pressure, resulting in an exceptionally smooth and responsive ride

Dual Density SSL EVA
Saucony Super Lite EVA blend that maximizes rebound and durability while minimizing weight

SRC&trade Impact Zone
Super Rebound Compound provides durable shock absorption in the heel crashpad to help reduce torque and allow for a smooth transition into the midfoot


33% lighter and provides 3 times more cushioning compared to standard blown rubber

Premium carbon rubber outsole material that offers exceptional traction and high-wear properties

Rated 1 out of 5 by I don't know what happened to this pair. I am a loyal Saucony user. I purchased the guide 7's and had no problems at all. Then, when they wore out, I purchased another pair and my feet were torn to pieces! Same brand, same style, same size, same width, same color even! But, I went out on a run and got a blister the size of Rhode Island on the left big toe knuckle. I also developed plantar fasciitis on the same foot two runs later. I changed my socks, added a neoprene cushion under the sole, and switched my lacing technique. I ran this morning in them and did not get another blister. Hopefully my fix helps. I just don't know what happened with this pair. But something about it was made very differently than my previous guide 7's. March 25, 2014
Rated 5 out of 5 by My most favorite pair of running shoes ever! I ran in a pair of NB for much longer than I should have and when I went shoe shopping for a replacement it took me about 10 shoes and a year to find these. I walked into a store looking to check out their clothing sale rack and started talking to a sales associate about shoes. I tried these on and within minutes was sold. They are just perfect for me. Comfortable, supportive, not heavy feeling, I have shoes I wear to my boot camp class, but I can't seem to leave these at home. Can't say enough about them. Sold. I'm seriously considering purchasing another pair for later. March 1, 2014
Rated 4 out of 5 by so far, so good I've been using these shoes for a couple weeks now. They are very comfortable! I was kind of amazed how comfortable they were compared to my last pair when I first put them on. They seem to be durable so far, but only time will tell. I love the fun colors :) February 10, 2014
Rated 4 out of 5 by Great Product This shoe is comfortable, provides great support and has awesome colors to choose from. February 3, 2014
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