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Women's Ride 6


RUN - Neutral

Run responsively with the latest, greatest edition of Saucony's flagship neutral lightweight trainer. The Ride 6 features all-new PowerGrid™ cushioning technology from heel-to-toe for an even smoother feel (PowerGrid replaces ProGrid in the midsole, offering 15% less weight & 30% more durable cushioning than standard EVA). Deeper flex grooves in the forefoot add flexibility and responsiveness allowing the shoe to move with the foot as never before. We even thought about the sockliner, which is upgraded to ComfortLite™ to provide more support and comfort in the arch and cups for an improved fit and feel. Finally, the 6th edition weighs in at just under 10 oz., making it among the lightest neutral training shoes of its kind on the market!! Weight: 8.8oz./249 g (size 8)

See the Updates to the Ride 6 (PDF)

See the Men's Ride 6

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Run Responsively – Ride 6

By: Saucony

What comes to your mind when you think of the Saucony Ride? We hear terms like “every day”, “always there” and “work horse”. For many runners with neutral gait, it’s their go-to training shoe; the hard-worker in the stable that’s up for any distance, any day. Since the Ride plays such a big part in those runners’ training lives, we know we have to sweat every single detail when it comes time for an update. For the new Ride 6, we’ve done just that, and we’re really excited about how much better the shoe has become.

The 6th edition will be the first to feature PowerGrid as the midsole cushioning technology. PowerGrid is 15% lighter and provides 30% more durable cushioning than ProGrid, and runners will notice the difference. The way PowerGrid is engineered in the Ride strikes a great balance – the feel is not too firm, but not too pillowy, either.

The next thing we looked at was the sockliner. For runners, the sockliner is sometimes an afterthought, but small details like that can make or break the fit and feel of a shoe. For us, the opportunity to improve the runner’s experience, even incrementally, is what we take great pride in. In the Ride 5 we used another manufacturer’s sockliner that wasn’t fitting the bottom of the foot quite as well as we’d like. So we asked our development team to create our own custom sockliner. The result, our new fully molded ComfortLite sockliner, supports the arch and cups the heel better than the old one, and is tailored to the exact specifications of the Ride dimensions.

The Ride 6 also features a slightly more flexible forefoot due to carved flex grooves in the design. The result is a shoe that moves more freely, and allows the foot to flex and propel at the end of the gait cycle.

Lastly and perhaps most importantly, by using the latest materials and obsessively trimming ounces at every corner, we’ve made this the lightest Ride ever. At just 9.9oz, the Ride 6 is among the lightest neutral trainers on the market. This will sound obvious, but less weight equals less work, and that’s very important when it comes to making the runner more economical and more efficient over the hundreds of miles they will log in this shoe.


HydraMAX™ collar lining
A superior lining material that has great moisture-wicking properties as well as a plush hand feel

ComfortLite Sockliner™
Molded sockliner contoured to cradle the heel, support the arch and reduce peak pressures in the forefoot. Built from premium EVA for an exceptionally responsive feel

Air Mesh Upper
Provides lightweight breathability


PowerGrid™ (heel-to-toe insert)
Powerfoam material is integrated with GRID technology to create a system that effectively centers the foot, absorbs impack and distributes pressure, resulting in an exceptionally smooth and responsive ride

SRC™ Impact Zone
Super Rebound Compound provides durable shock absorption in the heel crashpad to help reduce torque and allow for a smooth transition into the midfoot<


33% lighter and provides more cushioning compared to standed blown rubber

Premium carbon rubber outsole material that offers exceptional traction properties without sacrificing durability


and upgrade from your current shoe

Get our recommendation

Rated 5 out of 5 by I won't stray again After trying several brands and styles of running shoes, I was fit with the Ride 5s and loved them. I didn't have any of the knee pain I experienced in other shoes. After running my second half marathon in them I tried another brand and it was awful. My stride was completely thrown off. In January I bought the Ride 6s and wore them all throughout my training and Half Marathon #3. Love these shoes! April 8, 2014
Rated 5 out of 5 by This is the sneaker to have if you want your foot hugged in all the right places I rolled my ankle 3 months ago and am just starting to return to running. While recovering i purchased these sneakers so that i could at least start to walk on a treadmill. These sneakers are wonderful all around. I had pulled the ankle ligament in a Nike, never liked them, dont know why i was talked into them, they ruined my feet for the 6 months i wore them and then in the end i was injured. These sneakers are even better than the New Balance that i wore for at least 15 years. I recommend these sneakers to anyone out there who just wants really great support (especially ankle) and wonderful impact cushioning. I'm a convert for life now. April 3, 2014
Rated 1 out of 5 by Very dissatisfied. I have been an avid walker for many years. I decided to try your brand for the first time. Within 5 days, my shins, heels and front of feet became excrutiatingly painful. I only walk ~4 1/2 miles, about 5-6 times a week. I will be returning to my tried and true brand while healing. I will never buy this brand again. March 10, 2014
Rated 5 out of 5 My foot problems are solved! Thanks to these shoes my foot pain has dissipated. I had never tried Saucony before but was convinced by a friend and I am so glad I listened. I wear these shoes for work and running in so I am replacing them earlier than planned. I work 40 hrs a week on my feet and run 10-20 miles/wk. So in other words they last half the time for me. Otherwise I love these shoes and I am giving other Saucony shoes a try. March 8, 2014
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