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Stability Shoes
Support/stability shoes have great impact protection while also guiding the ankle during ground contact to prevent injury as a result of overpronation
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Overpronation
Is characterised by feet that tilt inward when you walk - can cause issues (such as injury risk) and may require stability shoes.
You likely overpronate if:
The inside heel of your shoes wears down faster than the rest of the shoe. Sound like you? Go with a stability shoe. If not, neutral is likely right for you.
Stability trainers
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