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Athletes, New Runners, Run, Shop, Trail, Uncategorized

Whether you’re an experienced runner or a novice just learning the game, you understand the importance of good running shoes. They need to be supportive, comfortable, and durable. Saucony engineers shoes for all kinds of running – trail, road, training, and racing. Your feet are different from everyone else’s, and you look for certain details in a good running shoe. Or maybe you have a specific foot issue. Saucony designs shoes that can tackle your concern – flat feet, overpronation, or if you need extra cushioning.

Saucony, the innovator

Saucony has been making running shoes for over 125 years. Through research, experience, and dedication, it has established itself as an innovator in shoes designed for running.


One of its prominent innovations, the PWRRUN lineup of cushioning foam is designed to give you a comfortable ride.

SPEEDROLL technology

Mechanics devised to propel you forward with toespring – the front of the shoe curves upward. Some styles have a full rocker sole – the front and back of the shoe curve upward, which boosts a smoother transition while striding.

Best suggestions from Saucony

Triumph Running Shoes

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Best women’s cushioned running shoes for everyday training.  A neutral shoe, the Triumph is a light and cushioned performance shoe that’s probably more comfortable than any other runner you’ve worn.

  • PWRRUN+ foam cushioning technology plus a PWRRUN+ sockliner work together to give you 360 degrees of secure support and a luxurious, underfoot feel
  • a flat-knit upper with a redesigned lacing system that adds security to your fit
  • a soft collar and a padded tongue that add comfort to your miles
  • Also available in Wide sizes 
Ride Running Shoes

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Best women’s running shoes for walking and all-purpose running. Another neutral shoe, the Ride has a smooth fit and a comfortable ride.

  • A PWRRUN foam midsole makes your runs balanced and easy (or, at least, easier).
  • The upper has higher sidewalls so your feet sit into the shoe for a secure fit
  • Also available in Wide sizes
Guide Running Shoes

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Best women’s stability running shoes. This is the running shoe you want if you overpronate or supinate. If you overpronate, your ankle rolls inward as you run/walk. This causes uneven wear on the inside part of the sole. If you notice your shoes showing uneven wear on the outside of the soles, you supinate (sometimes called under pronate) and roll your ankles outward.

  • Designed with structure to keep your foot and ankle stable and in the correct position as you roll through your stride
  • PWRRUN foam midsole means a softer stack of cushion
  • Cradles your foot with a supportive fit
  • Also available in Wide sizes

The Endorphin Collection of Running Shoes

Endorphin Speed Running Shoes


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Best women’s running shoes for everyday training. Built with a FORMFIT design, the Endorphin Speed running shoe hugs your foot for a customized feel.

  • Built with an S-curve, winged nylon plate that centers and supports your foot
  • The super-light PWRRUN PB foam cushioning gives you a fast feel
  • The SPEEDROLL technology pushes you forward smoothly
  • Also available in Wide sizes
Endorphin Pro Running Shoes

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Best women’s running shoes for fast-tempo training and racing. Whether you’re training fast for the next race, or ready for the big day, the Endorphin Pro running shoe is ready.

  • Equipped with a max stack of PWRRUN PB foam cushioning
  • The SPEEDROLL technology kicks your gate into high gear
  • The S-curve carbon plate gives you spring and pop
  • The FORMFIT styling laces you into personalized comfort
Endorphin Elite Running Shoes

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Best women’s running shoe for racing. Lace-up the Endorphin Elite racing shoe and get ready to unleash your race-time energy.

  • Created with aggressive SPEEDROLL technology
  • The propulsive, heel-to-toe carbon plate capitalizes on your quickness
  • Outfitted with exclusive super foam, PWRRUN HG gives your stride more rebound
  • The PWRRUN PB sock liner adds to your comfortable run
Endorphin Shift Running Shoes

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Best women’s running shoe for recovery training. “Active recovery [recovery training] is low intensity exercise that a person performs after higher intensity exercise to improve their recovery and performance. Active recovery has many benefits, and there are several ways to perform it.”* The Endorphin Shift keeps up no matter what your workout plan is – weekday recovery or a weekend run.

  • SPEEDROLL technology propels you, and the FORMFIT design gives a customized feel
  • A stack of PWRRUN foam cushioning and a PWRRUN+ sockliner offer extraordinary comfort
  • The torsional heel groove provides a smoother transition from heel to forefoot
  • Also available in Wide sizes
  • APMA certified**
Endorphin Edge Running Shoes

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Best women’s running shoe for trail racing. The Endorphin Edge is equipped with a Carbitex™ MonoFlex carbon-fiber plate that gives you speed and performance without surrendering steady footing.

  • Engineered with PWRRUN PB foam cushioning and SPEEDROLL technology
  • Mesh upper pulls moisture away from the foot while the PWRTRAC outsole grips the terrain
  • Built with a full-length, protective rock guard
  • Gaiter compatible

*The American Podiatric Medical Association, APMA Seal of Approval/Acceptance Program recognizes products that have been found beneficial to foot health and of significant value when used in a consistently applied program of daily foot care and regular professional treatment.
**Zambon, Veronica (medically reviewed by Jake Tipane, CPT), What to Know About Active Recovery,” MedicalNewsToday, 2021, accessed June 13, 2023. https://www.medicalnewstoday.com/articles/active-recovery

How do you pick the right shoe for you?

If you need help choosing a new pair of running shoes, check out the Saucony Shoe Finder, which recommends footwear based on your needs. Nothing feels better than new shoes!

Ready to shop?

Saucony has a wide selection of men’s running shoes, too.
Or shop the entire Saucony collection in sizes for men, women, and kids.

Want more Saucony scoop?

Be sure to keep checking the Saucony blog for tips and insights about shoes, training, racing, and more.


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