The Saucony Running Shoe Buyer's Guide
Explore our top styles and find the perfect fit for your run.
Explore the
Road Running Lineup
Neutral Road Running Shoes
Made for runners whose feet land and push off evenly, without needing extra support.
Max Cushion Road Running Shoes
Soft ride with higher sidewalls and a wide, stable base for balanced comfort.
Stability Road Running Shoes
Extra support helps runners stay aligned and limit inward motion if they overpronate.
Explore the
Trail Running Lineup
Endorphin Elite 3
The Endorphin Elite 3 is Saucony's most innovative racing shoe precision-built for race day and championship speed.
Where It Excels:
When the pace sharpens. When the noise falls away. When it's just you, the road, and what you're capable of.
Who It's For:
Runners chasing their fastest finish yet by maximizing efficiency at race pace.
Performance Features:
Soft and bouncy incrediRUN cushioning, carbon plate speed, and an ultra-light design for effortless runs.
Why it matters: High energy return keeps you fast and feeling fresh mile after mile.
Fit & Comfort :
Soft, springy, locked-in speed with explosive race-day propulsion.
Why it matters: Minimizes discomfort to keep you focused and fast.
View Full Specs
Plate:
Full-Length Slotted Carbon Plate
Best For:
Peak Racing and Max Effort
Foam:
incrediRUN
incrediRUN Sockliner
Weight:
Men: 7.2oz (207g)
Women: 6.5oz (184g)
Stack Height:
Heel: 39.5 mm
Forefoot: 31.5 mm
Drop:
8mm
Endorphin Pro 5
The Endorphin Pro 5 is a miraculous feat of engineering: snappy and responsive yet smooth and efficient.
Where It Excels:
Built for durability for frequent racing and intense workouts.
Who It's For:
Runners who want a responsive racing shoe with enough cushion for longer distances.
Performance Features:
Full-length carbon plate and dual foam system deliver smooth speed with race-day control.
Why it matters: Helps you run faster with less effort, so you feel strong from start to finish.
Fit & Comfort :
Secure fit and plush heel padding keep feet locked in and comfortable.
Why it matters: Delivers secure support without the squeeze—so you stay fast and comfortable.
View Full Specs
Plate:
Full-Length Carbon Plate + SPEEDROLL
Best For:
5K to marathon—also great for fast, long runs and steady speed workouts.
Foam:
PWRRUN PB
SRS Sockliner
Weight:
Men: 7.5oz (212g)
Women: 6.5oz (185g)
Stack Height:
Heel: 40 mm
Forefoot: 32 mm
Drop:
8mm
Endorphin Speed 6
Available in:
-
Wide Width
The Endorphin Speed 6 is a purpose-built tool for faster training days, engineered for the runs where pace meets community.
Where It Excels:
Delivers a unique balance of speed, responsiveness, and versatility for workouts, tempo runs, and faster daily miles.
Who It's For:
Runners looking for a dedicated performance trainer that helps bridge the gap between everyday training and race-day performance.
Available in:
-
Wide Width
Performance Features:
A lighter, softer PWRRUN PBX foam and a reshaped nylon plate work together to deliver increased propulsion and smoother transitions.
Why it matters: Helps you maintain momentum through workouts and faster efforts while providing the cushioning needed to keep showing up for the next session.
Fit & Comfort :
A lightweight engineered mesh upper and secure heel fit create a comfortable, confident feel when the pace picks up.
Why it matters: Keeps your foot comfortable and locked in through everything from progression runs to track workouts.
View Full Specs
Plate:
Reshaped Winged Nylon Plate
Best For:
Faster training days, tempo runs, speed workouts, progression runs, and pace-focused group runs.
Foam:
PWRRUN PBX
SRS Sockliner
Weight:
Men: 8.2oz (233g)
Women: 6.9oz (198g)
Stack Height:
Heel: 38 mm
Forefoot: 30 mm
Drop:
8mm
Kinvara 16
Kinvara 16 delivers lightweight cushion and a minimal design for natural movement versus plated propulsion.
Where It Excels:
Speed-focused training and short-distance racing.
Who It's For:
Runners who want to feel the road and maintain form and strength through natural movement.
Performance Features:
Lightweight design and flexible cushioning keep your stride smooth and natural.
Why it matters: Lets you run fast without the stiffness of plated shoes.
Fit & Comfort :
Streamlined build and breathable materials create an easy, barely-there feel.
Why it matters: Keeps you comfortable mile after mile without extra bulk.
View Full Specs
Plate:
No Plate: Relies on natural turnover.
Best For:
Varied speed workouts and shorter races—also great for daily runs.
Foam:
PWRRUN
SRS Sockliner
Weight:
Men: 7.3 oz (206g)
Women: 6.3 oz (179g)
Stack Height:
Heel: 28 mm
Forefoot: 24 mm
Drop:
4mm
Endorphin Azura
A daily trainer built to make any run feel fast, smooth, and effortless.
Where It Excels:
Shines on everyday miles where you want responsive speed without the extra effort.
Who This Shoe Is For:
For runners who want fast, fun, feel-good pacing—no matter the day or workout.
Performance Features:
PWRRUN PB foam + SPEEDROLL technology deliver adaptive cushioning and effortless momentum.
Why it matters: You get soft landings, snappy rebound, and smooth transitions that help every run feel quicker and more controlled.
Fit & Comfort :
A secure, adaptive upper and lightweight build that disappears on foot.
Why it matters: The shoe locks in comfortably while staying featherlight, freeing up energy so you can focus on speed—not your footwear.
View Full Specs
Plate:
Non-plated super foam experience.
Best For:
Speedier runs, shorter races and daily runs.
Foam:
PWRRUN PB
SRS Sockliner
Weight:
Men: 8.5oz (240g)
Women: 7.5oz (212g)
Stack Height:
Heel: 40mm
Forefoot: 32mm
Drop:
8mm
Triumph 24
Available in:
-
Wide Width
The Triumph 24 is a neutral cushioned daily trainer featuring the all new incrediLUX midsole foam.
Where It Excels:
Luxurious comfort and lightweight cushion offers smooth transitions, and reduces fatigue.
Who It's For:
Runners who prioritize softness and a premium feel.
Available in:
-
Wide Width
Performance Features:
Thicker stack of new incrediLUX foam is dynamic, lightweight, and energy absorbent.
Why it matters: Reduces fatigue, keeps your stride smooth, and your legs feeling fresher.
Fit & Comfort :
Secure heel, roomy toe box, and smooth step-in comfort.
Why it matters: Helps prevent foot fatigue and supports natural movement.
View Full Specs
Ride Type:
Smooth with cushioned landings.
Best For:
Daily runs, long distance runs, and recovery runs.
Foam:
incrediLUX
Midsole
Sockliner
Weight:
Men: 8.8oz (250g)
Women: 7.6oz (216g)
Stack Height:
Heel: Heel: 43 mm
Forefoot: 33 mm
Drop:
10 mm
Ride 19
Available in:
-
Wide Width
Ride 19 delivers plush cushioning and a fluid ride, built to handle daily miles with ease and consistency.
Where It Excels:
Balanced cushioning for smooth transitions, versatile mileage, and everyday comfort.
Who It's For:
Runners logging consistent daily miles who want a reliable, smooth ride.
Available in:
-
Wide Width
Performance Features:
PWRRUN+ foam gives soft cushioning with a responsive feel for smooth, efficient strides.
Why it matters: Reduces impact on joints while helping you maintain momentum.
Fit & Comfort :
Engineered mesh offers a breathable, secure fit that adapts to your foot shape.
Why it matters: Keeps your foot supported and cool to prevent discomfort.
View Full Specs
Ride Type:
Balanced and neutral for smooth transitions.
Best For:
Everyday miles and versatile workouts.
Foam:
PWRRUN+
PWRRUN+ Sockliner
Weight:
Men: 8.9oz (255g)
Women: 7.7oz (220g)
Stack Height:
Heel: 36 mm
Forefoot: 28 mm
Drop:
8 mm
Kinvara 16
Kinvara 16 offers a natural run with lightweight cushioning and a minimal design that moves with you.
Where It Excels:
Speed-focused training and short-distance racing.
Who It's For:
Runners who want to feel the road and maintain form and strength through natural movement.
Performance Features:
Lightweight design and flexible cushioning keep your stride smooth and natural.
Why it matters: Lets you run fast without the stiffness of plated shoes.
Fit & Comfort :
Streamlined build and breathable materials create an easy, barely-there feel.
Why it matters: Keeps you comfortable mile after mile without extra bulk.
View Full Specs
Plate:
No Plate: Relies on natural turnover.
Best For:
Varied speed workouts and shorter races—also great for daily runs.
Foam:
PWRRUN
SRS Sockliner
Weight:
Men: 7.3 oz (206g)
Women: 6.3 oz (179g)
Stack Height:
Heel: 28 mm
Forefoot: 24 mm
Drop:
4mm
Guide 19
Available in:
-
Wide Width
Guide 19 delivers a smooth, breathable ride with natural guidance for everyday runs.
Where It Excels:
Smooth, balanced cushioning with an adaptive feel for consistent comfort.
Who It's For:
Everyday runners who value support and comfort in their training routine.
Available in:
-
Wide Width
Performance Features:
PWRRUN foam delivers a light, smooth ride, while CenterPath™ tech supports natural alignment for confident strides.
Why it matters: Max cushioning and secure alignment reduce strain for confident, comfortable runs.
Fit & Comfort :
Breathable mesh with a comfortable and secure fit.
Why it matters: Keeps feet cool and supported for smooth movement.
View Full Specs
Ride Type:
Balanced cushioning with a smooth, guided ride.
Best For:
Daily runs and consistent mileage.
Foam:
PWRRUN
PWRRUN+ Sockliner
Weight:
Men: 9.8oz (278g)
Women: 8.6oz (244g)
Stack Height:
Heel: 39 mm
Forefoot: 33 mm
Drop:
6 mm
Echelon 11
Available in:
-
Wide Width
-
Extra-Wide
The Echelon 11 delivers orthotic-ready comfort with even more cushioning and a stable, secure ride.
Where It Excels:
A stable, accommodating platform with more cushioning underfoot and a fit designed to work with a wide range of foot shapes.
Who It's For:
Runners and walkers who prioritize all-day comfort, need room for orthotics, or appreciate a stable, supportive feel that never gets in the way.
Available in:
-
Wide Width
-
Extra-Wide
Performance Features:
Softer PWRRUN cushioning with 20% more foam underfoot, paired with a proven straight-lasted platform for comfort and stability.
Why it matters: Delivers more protection and comfort while maintaining the stable feel and orthotic compatibility Echelon runners and walkers rely on.
Fit & Comfort :
An accommodating shape with extra room through the forefoot, a no-gusset tongue, breathable engineered mesh, and enhanced rearfoot security for a comfortable, consistent fit.
Why it matters: Provides more space where needed while helping the foot feel secure, comfortable, and supported throughout the day.
View Full Specs
Ride Type:
Broad and stable with an accommodating platform designed for comfort and support.
Best For:
Daily runs, walking, and all-day comfort.
Foam:
PWRRUN
PWRRUN+ Sockliner
Weight:
Men: 11.5 oz (328g)
Women: 10.3 oz (293g)
Stack Height:
Heel: 40 mm
Forefoot: 32 mm
Drop:
8 mm
Hurricane 26
Available in:
-
Wide Width
Hurricane 26 offers luxurious cushion and broad-based comfort for a smooth and balanced ride.
Where It Excels:
Premium max cushioning with a lightweight feel perfect for comfortable daily training and walking.
Who It's For:
Runners who love maximum softness and a fit that feels protective without being heavy.
Available in:
-
Wide Width
Performance Features:
Tuned IncrediLUX (ATPU) for luxurious comfort: soft, responsive, highly durable, and consistent. CenterPath™ technology's broad base, higher sidewalls, and rocker shape, for maximal comfort and protection.
Why it matters: Impacts and rebounds with energy, keeping runs soft and lively with secure alignment to reduce strain for confident, comfortable runs.
Fit & Comfort :
Ultra-soft padding, secure heel, and roomy toe box give you a comfortable, breathable fit.
Why it matters: Keeps your feet feeling good and helps prevent discomfort on long runs.
View Full Specs
Ride Type:
Exceptional cushion and long-lasting comfort.
Best For:
Daily running and walking.
Foam:
incrediLUX
Weight:
Men: 9.2oz (262g)
Women: 8.1oz (232g)
Stack Height:
Heel: 41 mm
Forefoot: 35 mm
Drop:
6 mm
Paramount Max
Paramount Max brings together innovation and progressive design for our most cushioned shoe ever.
Where It Excels:
Premium max cushioning daily trainer made with a TPEE super foam tuned for every day running.
Who It's For:
Runners who love maximum softness and energy return that feels protective and light.
Performance Features:
Highly responsive incrediRUN (TPEE); industry-leading cushioning, re-engineered for daily training. CenterPath™ technology's broad base, higher sidewalls, and rocker shape, for maximal comfort and protection.
Why it matters: Impacts and rebounds with energy, keeping runs soft and lively with secure alignment to reduce strain for confident, comfortable runs.
Fit & Comfort :
Soft padding and high performance foam offer smooth landings and efficient transitions.
Why it matters: Keeps your feet feeling good and helps prevent discomfort on long runs.
View Full Specs
Ride Type:
Smooth landings and efficient transitions.
Best For:
Daily run, workout, and walking.
Foam:
incrediRUN
Weight:
Men: 10.6oz (302g)
Women: 8.8oz (250g)
Stack Height:
Heel: 43 mm
Forefoot: 37 mm
Drop:
6 mm
Peregrine 16
Available in:
-
Wide Width
-
Gore-Tex
The Peregrine 16 is light on your feet and tough on the trail, delivering speed and security without compromise.
Where It Excels:
A tough yet agile build with reinforced protection and breathable comfort for all-day performance.
Who It's For:
Trail runners who want a fast, secure shoe that grips in all conditions.
Available in:
-
Wide Width
-
Gore-Tex
Performance Features:
Extremely durable Vibram MegaGrip outsole with 4mm lugs and unparalleled grip properties for optimal balance on all terrains.
Why it matters: Ensures a reliable grip along with stability and flexibility in wet & dry conditions.
Fit & Comfort :
PWRRUN cushioning and breathable mesh deliver comfort with a secure, foot-hugging fit.
Why it matters: Keeps your feet cool, supported, and comfortable.
View Full Specs
Terrain Type:
Moderate to Off-Trail
Lug Depth:
4mm - Deep, multidirectional lugs for grip on varied terrain.
Rock Guard:
Yes — forefoot shield
Weight:
Men: 9.5oz (271g)
Women: 8.4oz (239g)
Stack Height:
Heel: 32 mm
Forefoot: 28 mm
Drop:
4 mm
Xodus Ultra 4
The Xodus Ultra 4 delivers rugged protection and relentless grip, built to conquer the toughest trails.
Where It Excels:
Pairs plush cushioning with Vibram® grip for confident performance on long, rugged runs.
Who It's For:
Trail runners looking for max comfort and protection for long miles.
Performance Features:
Aggressive lug pattern with Vibram® MegaGrip rubber and reinforced toe protection for superior grip and toughness.
Why it matters: Handles steep climbs, descents, and harsh conditions with ease.
Fit & Comfort :
PWRRUN PB cushioning and adaptive materials create a plush feel with a dialed-in fit built for endurance.
Why it matters: Minimizes fatigue and boosts stability for lasting comfort.
View Full Specs
Terrain Type:
Moderate to Off-Trail
Lug Depth:
4mm - Deep and tacky, ideal for rocky and dry trails.
Rock Guard:
None
Weight:
Men: 10.2oz (289g)
Women: 9.2oz (261g)
Stack Height:
Heel: 36.5 mm
Forefoot: 30.5 mm
Drop:
6 mm
Guide TR
The Guide TR delivers max-cushion comfort and protection, plus added durability for smooth road-to-trail transitions.
Where It Excels:
Balances max-cushioning and versatile traction to smoothly adapt to changing terrain, from pavement to packed dirt and light trails.
Who It's For:
For runners seeking maximum comfort with the versatility to explore beyond the pavement.
Performance Features:
PWRTRAC outsole, lightweight protection and a durable design help you move confidently from road to trail.
Why it matters: Helps you move comfortably and stay surefooted.
Fit & Comfort :
A broad base of PWRRUN cushioning and breathable mesh offer responsive energy return and a flexible fit that adapts to movement.
Why it matters: Keeps your feet feeling good and helps prevent discomfort.
View Full Specs
Terrain Type:
Light to Moderate
Lug Depth:
3.5 mm - Balanced between road comfort and trail traction.
Rock Guard:
None
Weight:
Men: 11.1oz (315g)
Women: 10oz (284g)
Stack Height:
Heel: 41 mm
Forefoot: 35 mm
Drop:
6 mm