The Saucony Running Shoe Buyer's Guide
Explore our top styles and find the perfect fit for your run.
Explore the
Road Running Lineup
Neutral Road Running Shoes
Made for runners whose feet land and push off evenly, without needing extra support.
Max Cushion Road Running Shoes
Soft ride with higher sidewalls and a wide, stable base for balanced comfort.
Stability Road Running Shoes
Extra support helps runners stay aligned and limit inward motion if they overpronate.
Explore the
Trail Running Lineup
Endorphin Elite 2
The Endorphin Elite 2 is race-day tech at its peak, crafted for championship speed and podium ambition.
Where It Excels:
A performance optimized supershoe built for elite-level racing, especially marathons.
Who It's For:
Competitive runners seeking a soft, bouncy, lightweight shoe for peak race-day efficiency.
Performance Features:
Soft and bouncy IncrediRUN cushioning, carbon plate speed, and an ultra-light design for effortless runs.
Why it matters: High energy return keeps you fast and feeling fresh mile after mile.
Fit & Comfort:
Featherlight design and snug fit keep you dialed in for top-speed efforts.
Why it matters: Minimizes discomfort to keep you focused and fast.
View Full Specs
Plate:
Full-Length Slotted Carbon Plate
Best For:
Race day, PRs and FKTs.
Foam:
IncrediRUN
PWRRUN PB Sockliner
Weight:
Men: 7.0oz (199g)
Women: 6.4oz (183g)
Stack Height:
Heel: 39.5 mm
Forefoot: 31.5 mm
Drop:
8mm
Endorphin Pro 4
The Endorphin Pro 4 is a miraculous feat of engineering: snappy and responsive yet smooth and efficient.
Where It Excels:
Built for durability for frequent racing and intense workouts.
Who It's For:
Runners who want a responsive racing shoe with enough cushion for longer distances.
Performance Features:
Full-length carbon plate and dual foam system deliver smooth speed with race-day control.
Why it matters: Helps you run faster with less effort, so you feel strong from start to finish.
Fit & Comfort:
Secure fit and plush heel padding keep feet locked in and comfortable.
Why it matters: Delivers secure support without the squeeze—so you stay fast and comfortable.
View Full Specs
Plate:
Full-Length Carbon Plate + SPEEDROLL
Best For:
5K to marathon—also great for fast, long runs and steady speed workouts.
Foam:
PWRRUN PB
SRS Sockliner
Weight:
Men: 7.5oz (212g)
Women: 6.5oz (185g)
Stack Height:
Heel: 40 mm
Forefoot: 32 mm
Drop:
8mm
Endorphin Speed 5
The Endorphin Speed 5 is fast and efficient. Engineered for a wide range of paces from speed day to daily miles.
Where It Excels:
Offers a unique balance of performance and comfort for race day or everyday.
Who It's For:
Runners who want a cushioned yet fast-feeling shoe that can handle everything from daily miles to race day.
Performance Features:
Nylon plate and responsive foam deliver speed that adapts to both training and racing.
Why it matters: Adds pop to your stride without sacrificing comfort.
Fit & Comfort:
Breathable materials and a flexible fit move with you through every mile.
Why it matters: Keeps you comfortable and supported.
View Full Specs
Plate:
Nylon Plate + SPEEDROLL
Best For:
Race day and varied speed workouts including daily training and intervals.
Foam:
PWRRUN PB
SRS Sockliner
Weight:
Men: 8.3oz (237g)
Women: 7.2oz (204g)
Stack Height:
Heel: 36 mm
Forefoot: 28 mm
Drop:
8mm
Kinvara 16
Kinvara 16 delivers lightweight cushion and a minimal design for natural movement versus plated propulsion.
Where It Excels:
Speed-focused training and short-distance racing.
Who It's For:
Runners who want to feel the road and maintain form and strength through natural movement.
Performance Features:
Lightweight design and flexible cushioning keep your stride smooth and natural.
Why it matters: Lets you run fast without the stiffness of plated shoes.
Fit & Comfort:
Streamlined build and breathable materials create an easy, barely-there feel.
Why it matters: Keeps you comfortable mile after mile without extra bulk.
View Full Specs
Plate:
No Plate: Relies on natural turnover.
Best For:
Varied speed workouts and shorter races—also great for daily runs.
Foam:
PWRRUN
SRS Sockliner
Weight:
Men: 7.3 oz (206g)
Women: 6.3 oz (179g)
Stack Height:
Heel: 28 mm
Forefoot: 24 mm
Drop:
4mm
Triumph 23
Available in:
-
Wide Width
-
Gore-Tex
The Triumph 23 is a highly cushioned daily trainer where max comfort meets everyday miles.
Where It Excels:
Maximum cushioning for plush comfort, smooth transitions, and reduced fatigue.
Who It's For:
Runners who prioritize softness and a premium feel.
Available in:
-
Wide Width
-
Gore-Tex
Performance Features:
Full-length PWRRUN PB foam for plush, responsive cushioning.
Why it matters: Reduces fatigue, keeps your stride smooth, and your legs feeling fresher.
Fit & Comfort:
Secure heel, roomy toe box, and smooth step-in comfort.
Why it matters: Helps prevent foot fatigue and supports natural movement.
View Full Specs
Ride Type:
Smooth with cushioned landings.
Best For:
Daily runs, long distance runs, and recovery runs.
Foam:
PWRRUN PB
SRS Sockliner
Weight:
Men: 9.4oz (266g)
Women: 8.1oz (229g)
Stack Height:
Heel: 37 mm
Forefoot: 27 mm
Drop:
10 mm
Ride 18
Available in:
-
Wide Width
Ride 18 delivers plush cushioning and a fluid ride, built to handle daily miles with ease and consistency.
Where It Excels:
Balanced cushioning for smooth transitions, versatile mileage, and everyday comfort.
Who It's For:
Runners logging consistent daily miles who want a reliable, smooth ride.
Available in:
-
Wide Width
Performance Features:
PWRRUN+ foam gives soft cushioning with a responsive feel for smooth, efficient strides.
Why it matters: Reduces impact on joints while helping you maintain momentum.
Fit & Comfort:
Engineered mesh offers a breathable, secure fit that adapts to your foot shape.
Why it matters: Keeps your foot supported and cool to prevent discomfort.
View Full Specs
Ride Type:
Balanced and neutral for smooth transitions.
Best For:
Everyday miles and versatile workouts.
Foam:
PWRRUN+
PWRRUN+ Sockliner
Weight:
Men: 9.4oz (266g)
Women: 8.1oz (229g)
Stack Height:
Heel: 37 mm
Forefoot: 27 mm
Drop:
10 mm
Kinvara 16
Kinvara 16 offers a natural run with lightweight cushioning and a minimal design that moves with you.
Where It Excels:
Speed-focused training and short-distance racing.
Who It's For:
Runners who want to feel the road and maintain form and strength through natural movement.
Performance Features:
Lightweight design and flexible cushioning keep your stride smooth and natural.
Why it matters: Lets you run fast without the stiffness of plated shoes.
Fit & Comfort:
Streamlined build and breathable materials create an easy, barely-there feel.
Why it matters: Keeps you comfortable mile after mile without extra bulk.
View Full Specs
Plate:
No Plate: Relies on natural turnover.
Best For:
Varied speed workouts and shorter races—also great for daily runs.
Foam:
PWRRUN
SRS Sockliner
Weight:
Men: 7.3 oz (206g)
Women: 6.3 oz (179g)
Stack Height:
Heel: 28 mm
Forefoot: 24 mm
Drop:
4mm
Cohesion 18
Available in:
-
Wide Width
The Cohesion 18 is a dependable entry-level trainer that delivers consistent comfort and reliable support.
Where It Excels:
Comfort that holds up mile after mile, with airflow and structure where you need it most.
Who It's For:
Anyone seeking a versatile shoe for running, walking, or all-day wear.
Available in:
-
Wide Width
Performance Features:
VERSARUN cushioning and XT-900 rubber deliver impact absorption and dependable traction while letting you move naturally.
Why it matters: Helps protect joints and keeps your footing secure mile after mile.
Fit & Comfort:
Secure fit with breathable mesh and soft cushioning for all-day comfort.
Why it matters: Keeps you cool and supported for effortless movement.
View Full Specs
Ride Type:
Smooth, consistent, and cushioned.
Best For:
Light training, casual running, and everyday comfort.
Foam:
VersaRun
EVA Sockliner
Weight:
Men: 10.2oz (289g)
Women: 8.6oz (244g)
Stack Height:
Heel: 33 mm
Forefoot: 21 mm
Drop:
12 mm
Omni 22
Available in:
-
Wide Width
The Omni 22 is designed for a smooth, cushioned ride and reliable guidance for overpronation.
Where It Excels:
Steady, everyday mileage, from routine runs to long walks, where overpronation support is key.
Who It's For:
Overpronators seeking comfort and stability.
Available in:
-
Wide Width
Performance Features:
PWRRUN cushioning with HOLLOW-TECH guidance for steady transitions.
Why it matters: Keeps you centered and comfortable mile after mile.
Fit & Comfort:
Breathable mesh delivers a soft, adaptive step-in feel with secure midfoot hold.
Why it matters: Plush, all-day comfort that maintains stability and support.
View Full Specs
Ride Type:
Structured and secure for ultimate stability.
Best For:
Daily runs and everyday comfort.
Foam:
PWRRUN
PWRRUN+ Sockliner
Weight:
Men: 10.1 oz (287g)
Women: 8.9 oz (252g)
Stack Height:
Heel: 35 mm
Forefoot: 27 mm
Drop:
8 mm
Guide 18
Available in:
-
Wide Width
Guide 18 delivers a smooth, breathable ride with natural guidance for everyday runs.
Where It Excels:
Smooth, balanced cushioning with an adaptive feel for consistent comfort.
Who It's For:
Everyday runners who value support and comfort in their training routine.
Available in:
-
Wide Width
Performance Features:
PWRRUN foam delivers a light, smooth ride, while CenterPath™ tech supports natural alignment for confident strides.
Why it matters: Light cushioning and secure alignment reduce strain for confident, comfortable runs.
Fit & Comfort:
Breathable mesh with a comfortable and secure fit.
Why it matters: Keeps feet cool and supported for smooth movement.
View Full Specs
Ride Type:
Balanced cushioning with a smooth, guided ride.
Best For:
Daily runs and consistent mileage.
Foam:
PWRRUN
PWRRUN+ Sockliner
Weight:
Men: 9.8oz (278g)
Women: 8.6oz (244g)
Stack Height:
Heel: 35 mm
Forefoot: 29 mm
Drop:
6 mm
Echelon 10
Available in:
-
Wide Width
-
Gore-Tex
The Echelon 10 delivers orthotic-ready comfort with a stable, secure ride.
Where It Excels:
A stable, structured base that accommodates a wide range of foot shapes.
Who It's For:
Runners and walkers who need balance and support with lasting comfort.
Available in:
-
Wide Width
-
Gore-Tex
Performance Features:
Soft PWRRUN cushioning with a stable base for steady steps.
Why it matters: Keeps you supported while accommodating orthotics.
Fit & Comfort:
Extra space around the foot and a wide toe box for comfort, with a supportive structure that keeps the foot stable.
Why it matters: Reduces pressure points while maintaining a natural, locked-in feel.
View Full Specs
Ride Type:
Broad and stable for a supportive feel.
Best For:
Daily runs and everyday comfort.
Foam:
PWRRUN
PU Sockliner
Weight:
Men: 10.1 oz (287g)
Women: 8.9 oz (252g)
Stack Height:
Heel: 38 mm
Forefoot: 30 mm
Drop:
8 mm
Hurricane 25
Available in:
-
Wide Width
Hurricane 25 offers luxurious cushion and broad-based comfort for a smooth and balanced ride.
Where It Excels:
Premium cushioning with a lightweight feel that keeps you moving comfortably all day.
Who It's For:
Runners who love maximum softness and a fit that feels protective without being heavy.
Available in:
-
Wide Width
Performance Features:
A dual foam layer with soft, bouncy PWRRUN PB on the top and a protective PWRRUN bottom. Plus, CenterPath™ tech supports natural alignment.
Why it matters: Impacts and rebounds with energy, keeping runs soft and lively with secure alignment to reduce strain for confident, comfortable runs.
Fit & Comfort:
Ultra-soft padding, secure heel, and roomy toe box give you a comfortable, breathable fit.
Why it matters: Keeps your feet feeling good and helps prevent discomfort on long runs.
View Full Specs
Ride Type:
Max cushioned comfort with balanced support and protection.
Best For:
Daily runs, long distance runs, and recovery runs.
Foam:
PWRRUN PB
PWRRUN Frame
SRS Sockliner
Weight:
Men: 10.5oz (298g)
Women: 9.2oz (261g)
Stack Height:
Heel: 41 mm
Forefoot: 35 mm
Drop:
6 mm
Peregrine 15
Available in:
-
Wide Width
-
Gore-Tex
The Peregrine 15 is light on your feet and tough on the trail, delivering speed and security without compromise.
Where It Excels:
A tough yet agile build with reinforced protection and breathable comfort for all-day performance.
Who It's For:
Trail runners who want a fast, secure shoe that grips in all conditions.
Available in:
-
Wide Width
-
Gore-Tex
Performance Features:
Aggressive PWRTRAC outsole with 5mm lugs and mud-shedding channels for traction and adaptability in tough conditions.
Why it matters: Ensures reliable grip and smooth performance on challenging terrain.
Fit & Comfort:
PWRRUN cushioning and breathable mesh deliver comfort with a secure, foot-hugging fit.
Why it matters: Keeps your feet cool, supported, and comfortable.
View Full Specs
Terrain Type:
Moderate to Off-Trail
Lug Depth:
5mm - Deep, multidirectional lugs for grip on varied terrain.
Rock Guard:
Yes — forefoot shield
Weight:
Men: 9.7 oz (277g)
Women: 8.6oz (246g)
Stack Height:
Heel: 28 mm
Forefoot: 24 mm
Drop:
4 mm
Xodus Ultra 4
The Xodus Ultra 4 delivers rugged protection and relentless grip, built to conquer the toughest trails.
Where It Excels:
Pairs plush cushioning with Vibram® grip for confident performance on long, rugged runs.
Who It's For:
Trail runners looking for max comfort and protection for long miles.
Performance Features:
Aggressive lug pattern with Vibram® MegaGrip rubber and reinforced toe protection for superior grip and toughness.
Why it matters: Handles steep climbs, descents, and harsh conditions with ease.
Fit & Comfort:
PWRRUN PB cushioning and adaptive materials create a plush feel with a dialed-in fit built for endurance.
Why it matters: Minimizes fatigue and boosts stability for lasting comfort.
View Full Specs
Terrain Type:
Moderate to Off-Trail
Lug Depth:
4mm - Deep and tacky, ideal for rocky and dry trails.
Rock Guard:
None
Weight:
Men: 10.2oz (289g)
Women: 9.2oz (261g)
Stack Height:
Heel: 36.5 mm
Forefoot: 30.5 mm
Drop:
6 mm
Ride TR2
Available in:
-
Gore-Tex
The Ride TR2 blends road smoothness with trail grip for effortless versatility wherever your run takes you.
Where It Excels:
Balances cushioning and grip for confident transitions from road to trail.
Who It's For:
Runners who mix pavement runs with light trail adventures.
Available in:
-
Gore-Tex
Performance Features:
PWRTRAC rubber outsole with flexible lugs delivers smooth transitions, reliable grip, and long-lasting durability across varied terrain.
Why it matters: Helps you move comfortably and stay surefooted from road to trail.
Fit & Comfort:
PWRRUN cushioning and engineered mesh offer soft comfort and a flexible fit that adapts to movement.
Why it matters: Delivers comfort and airflow for road-to-trail versatility.
View Full Specs
Terrain Type:
Light to Moderate
Lug Depth:
3.5 mm - Balanced between road comfort and trail traction.
Rock Guard:
None
Weight:
Men: 10.4oz (296g)
Women: 8.9oz (254g)
Stack Height:
Heel: 35 mm
Forefoot: 27 mm
Drop:
8 mm
Excursion TR17
Available in:
-
Wide Width
-
Gore-Tex
The Excursion TR17 delivers trail-ready grip and cushioned comfort for everyday adventures on mixed terrain.
Where It Excels:
Perfect for everyday trail adventures with a balance of comfort and grip.
Who It's For:
For trail-goers and casual trekkers who move between pavement and path.
Available in:
-
Wide Width
-
Gore-Tex
Performance Features:
Trail-specific outsole with angled lugs and durable materials for confident grip and long-lasting wear.
Why it matters: Gives you steady traction and lasting performance for casual trails.
Fit & Comfort:
VERSARUN cushioning and a soft lining combine with a relaxed fit for easy, all-day wear.
Why it matters: Keeps you feeling fresh and supported on and off the trail.
View Full Specs
Terrain Type:
Light
Lug Depth:
4.5 mm - Toothy, versatile lugs for road-to-trail.
Rock Guard:
None
Weight:
Men: 7.0oz (199g)
Women: 6.4oz (183g)
Stack Height:
Heel: 31 mm
Forefoot: 23 mm
Drop:
8 mm