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Stories and Guides

From product guides to crew spotlights, every story is part of the run.

Runners doing a tempo workout in the city.

Tempo Run: Your Complete Guide to Marathon Training

Learn how tempo runs build speed, endurance, and confidence for race day.

Runners during a tempo training workout.

Tempo Run: Your Complete Guide to Marathon Training

Runner wearing Saucony cushioned running shoes.

Running Shoes with Cushioning: Step into the Comfort Zone

Saucony Spiritual Guidance capsule collection.

Saucony® Launches Spiritual Guidance Capsule Collection

A closeup of the Saucony Endorphin Elite 3

Triumph 24: Miles That Feel Like Floating

Saucony® ProGrid Ride 1 shoes.

Saucony® Unveils ProGrid Ride 1 Franchise

Saucony® and Minted New York Chrome Endorphin Pro 5

Saucony® and Minted New York Launch Chrome Endorphin Pro 5

Saucony Triumph 24 shoes.

Saucony® Unveils All-New Triumph 24

Saucony Endorphin Elite 3 shoes.

Saucony® Launches All-New Endorphin Elite 3

A closeup of the Saucony Endorphin Elite 3

The Endorphin Elite: Three Generations of Race-Day Speed

A group of people gathering to go for a run

Global Running Day: Where Running Meets Real Life

A group of people running down the street.

Every Run Has a Story

A person lacing up Saucony running shoes.

Comeback Season: How to Return to Running

People running wearing Saucony shoes

Summer Running 101

People running wearing Saucony shoes

Running is in our DNA

A close up of a Saucony shoe

The Real Race: You vs. Your Digestive System

A runner wearing Saucony shoes.

Start Running Now: Your First 5K Made Easy

People running wearing Saucony shoes

10K in 10 Weeks: Your Ultimate Guide to Going the Distance

People running wearing Saucony shoes

Half Marathon Training Plan: 10 Weeks to Your Strongest 13.1

People running wearing Saucony shoes

Go Hard or Go Home: Your Ideal 16-Week Marathon Training Plan

People running wearing Saucony shoes

Why We Run: The Mental and Physical Benefits

People wearing Saucony gear finishing a race

Saucony Philly Love Run Half Marathon and 7K

People shopping wearing Saucony shoes.

Retro Tech, Recharged

A person lacing up their Saucony shoes.

Fit Guide + Care Tips

Best Saucony Running Shoes for Flat Feet

A close up of a Saucony shoe

Find Your Feel: A Guide to Saucony Foam Cushioning

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The original running brand

1898 is where it all began. Since then, Saucony has rightfully taken its place as one of the world's leading running companies. Built on a legacy of performance, Saucony continues to offer best-in-class running shoes, running apparel, and timeless retro footwear that has helped shape who we are today. The next great innovation has always been right at our fingertips—from speed shoes to trail running shoes and walking shoes to casual classics. Get exclusive access to new arrivals, top sellers, sales, extended sizes, and online-only offers.